Counseling services at The Play Lab provide children, teens, adults and families the opportunity to obtain support and skills they need to achieve emotional balance in their environments. Daily life can sometimes be overwhelming for people of all ages, sometimes people are faced with trauma or unforeseen challenges. Counseling is a way to process life’s daily struggles, trauma or unforeseen challenges. We provide a variety of counseling therapies primarily in a holistic approach (mind, body emotion and spirit). We provide individual counseling, family counseling and couples counseling using Play Therapy, Dialectical Behavioral Therapy, EMDR, Addictions Counseling, and Cognitive Behavioral Therapy. We can work on skills to build tolerance of stressful situations and reduce anxiety, increase mindfulness, skills in interpersonal relationships, and emotional regulation skills. Counseling at The Play Lab will work with you on your goals.